Before the start of the competition, each participant must complete and sign a declaration. For participants under 18, the parent declaration must also be signed.


  • The use of stimulants, alcohol and other prohibited and / or dangerous substances is prohibited.
  • Follow the marking. In case of diversion or loss, call the organizers.
  • Do not leave the race without notifying the organizers.
  • Be sure to bring a water container. There will be water to refill along the route. From an ecological point of view, plastic bottles will not be distributed.
  • If necessary, you should help a competitor in need or contact the organizers.